Thanks!! Your workouts helped ALOTTT”


“Wow Schaeffer that was a great workout! I was definitely sweating after the first set and by the 3rd I was about dead haha! But I loved it thank you soo much!!!”


Schaeffer you got me pumped! I stopped keeping up with my fitness for several months and the workouts you gave me revamped everything. The burpees were borderline deadly but I pulled through. Now I’m back on track.