WWOOOHOOO! What a long road this has been!
My fitness journey has had so many ups and ups and ups and just a tiny few downs!
I am so happy to say I am finally a ACE certified personal trainer.
What does this mean?
Means I have goals and will use this certification to help me reach them!
Some goals include:
- Training at a gym
- Certified health coach (coming this spring)
- Educate on the importance of eating right
- Start giving back through Joining Forces
- Joining a program such as S.T.E.P.S which helps combat childhood obesity
- Have a e-book made
- help others !
I cannot wait to get started on these goals!
Since my last post I have also been chosen to be a running ambassador for Crucible racing! I am soooo excited!! 😀 I have joined the 2016 miles challenge in 2016, hoping to reach half…if not more! Since i’m fairly new to running I don’t I think will be reaching all 2016 miles alone so hopefully my team “sweat with shay” will knock out some miles!