About

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My name is Schaeffer Grierson, I am and currently residing in Virginia. From October 2014-May 2015 I lost 80 pounds during an amazing weight loss journey. Through my journey I found a love for health and fitness I never expected to find.

 

I currently hold a American Council on Exercise certificate in personal training:

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Find me at:

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I am a Crucible Racing LLC Ambassador:

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I have pledged *20* Hours to Joining Forces

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Feel free to follow “Sweat with Shay” On Facebook for healthy living tips:

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Follow my Journey/Workouts/Inspiration/Life on Instagram:

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