My name is Schaeffer Grierson, I am and currently residing in Virginia. From October 2014-May 2015 I lost 80 pounds during an amazing weight loss journey. Through my journey I found a love for health and fitness I never expected to find.
I currently hold a American Council on Exercise certificate in personal training:
Find me at:
I am a Crucible Racing LLC Ambassador:
I have pledged *20* Hours to Joining Forces
Feel free to follow “Sweat with Shay” On Facebook for healthy living tips:
Follow my Journey/Workouts/Inspiration/Life on Instagram: